SEPTEMBER 2024

What word comes to mind when celebrating GTBG’s 8th anniversary as an organization?
“As we celebrate our 8th Anniversary, the word that stands out is ‘Hope.’ It’s this hope that keeps us going, pushing us to continue working for the change we want to see. For me, hope means staying positive and believing that GTBG will keep making a difference, as we have consistently shown over the years. This shared hope for a better future drives us to keep growing, improving, and making an impact.”
What drew you to working in the field of community and support work?
“Since I was young, I’ve actively engaged in my own community. I’ve always been present. My interest in social work started in high school, where I was drawn to the complexity of different cases. Hearing my mom and aunt, both social workers, share their experiences inspired me to pursue this career. Their influence has shaped my path. I want a job where I feel valued and can see the real impact of my work. I enjoy listening to people’s stories and creating a safe space for those in need.”
What are some of your main daily responsibilities at GTBG?
“At GTBG, my daily responsibilities involve managing client communications, such as responding to emails related to onboarding or applications to our programs, offering assistance, and sharing resources. I engage directly with the community by addressing concerns, building relationships, and connecting individuals with the appropriate services or programs. I also collaborate with other organizations to find solutions to community issues.”
What key principle, framework, or trait do you apply when working with community members to ensure their safety and dignity?
“The key principle I use to ensure safety and dignity for community members is Non-Discrimination and Diversity of Perspectives. These two concepts work hand in hand to create a supportive environment for those who reach out at GTBG. Ensuring fairness and equality in every interaction is essential, and also incorporating diverse viewpoints, especially from those who are often overlooked helps deepen my understanding and improve my work at GTBG.”
How does our team ensure a trauma-informed, intersectional, community-oriented approach in the Peer Support Services program?
“Our team uses several important strategies, but I want to share two that are especially meaningful. Choice and Control and Continuous Education we believe in giving people choices about their support services and respecting their decisions about their own recovery. This way, individuals can feel more in control and involved in their journey. We’re committed to ongoing learning. We do attend training regularly on trauma-informed care, which helps us understand and respond to trauma better. We make sure our training stays current with the latest research and best practices.”
What energises you most about the work of gender equality and leading programs that support women?
“One aspect that energizes me about working in gender equality and supporting women is the Creation of safe spaces, like our Peer Support Services and Empowering Care Program. In a world where women and gender diverse folks often have limited opportunities to voice their experiences, establishing these spaces is crucial for personal growth, community building, and empowerment. One of my work is to foster environments where women feel secure enough to freely share their thoughts and experiences.”
Describe the GTBG community in five words.
Inspiring, Resilient, Supportive, Courageous, and Empathetic is what the GTBG community is all about. The community consists of people who inspire and show resilience, facing challenges with strength and recovering from setbacks. They are always supportive, willing to help and uplift each other. Most importantly, they are empathetic, offering deep understanding and care. This creates a positive and encouraging environment where everyone feels valued and empowered.”
SEPTEMBER 2024

September 2024 marks the 8th anniversary of GOOD TO BE GOOD, a grassroots community-wide nonprofit united by a shared belief in our mission, core values, and the bold vision of a future of gender equity.
The path to equity is long and overdue, requiring all of our involvement. There’s still work to be done—so while we celebrate our progress, we continue to push for greater change. Every year, we re-commit to our collective cause and are dedicated to supporting and empowering women and gender-diverse individuals from underrepresented and undervalued communities. Through our programming and advocacy, we are the community we serve!
On September 8, we kicked off this milestone by celebrating with our team and volunteers at a special gathering and will continue to honour it throughout the month! Missed our Executive Director’s remarks in the last newsletter? Click here to catch up.
From 2023- 2022, we’ve served over 75+ people across Canada through our Peer Support Services, a core program that provides Monthly Peer Support Groups, One-to-One Peer-based Support, Social Work Services and Short-term Case Management to participants accessing it. Our compassionate Support Workers lead this program with an intersectional feminist, trauma-informed, anti-oppressive, and community-centred approach and framework. A significant part of our work is driven by the dedication of volunteers and team members like Mecca, our dedicated Community Worker and Program Coordinator! Mecca first joined GTBG as a Co-op student, and has since grown into a pivotal role, continuously working with community members in addressing their basic rights, needs, and choices.
As part of our 8th anniversary at GTBG, we’re thrilled to showcase two unique mocktails created by our dedicated and long-time board director, Tenika Bennett!
These beverages embody key core values that strengthen our work at GTBG, adding a touch of flavour to our mission. Each ingredient in these mocktails reflects our commitment to our core values and mission.
Solidarity Mocktail
Ingredients
1 oz Lavender syrup
For calmness and healing, representing the support GTBG provides
1/4 oz Lemon juice
A nod to the vibrant energy of our organization and zest for change
Barbet to top
Representing the spirit of community and unity
Lemon peel garnish
Emphasising how refreshing solidarity is
Method
Add all ingredients (except the garnish) to a champagne flute, stir, and garnish.
Ingredients
2 oz Hibiscus Tea
Representing the deep, passionate colour of love and commitment, symbolizing GTBG’s unwavering dedication to radical love and justice
1 oz Pomegranate Juice
Representing resilience and strength, reflecting the powerful and transformative nature of love in action
1/2 oz Fresh Lime Juice
Representing the refreshing, invigorating nature of love
1/2 oz Agave Syrup
Representing the sweetness and nurturing aspects of love that fuel our mission to create a compassionate and equitable world
Rose water mist
Symbolizing love, compassion, and our nurturing spirit
Edible petals to garnish
Symbolizing the beauty and tenderness of love, and our commitment to fostering love in all its forms
Method
Brew a strong hibiscus tea and let it cool completely. Put a coupe glass to chill. In a cocktail shaker filled with ice, add all ingredients except the rose water mist and edible petals. Shake well until thoroughly chilled (roughly 15 seconds). Strain into a chilled coupe glass and garnish with edible petals. Finish with 1 to 2 sprays of rose water mist.
OCTOBER 2024

This month, we launched our menstrual equity drive campaign, Equality in Every Cycle, with a goal to ensure equitable access to menstrual care for our communities. Through our Free Menstrual Supports, a part of our Empowering Care Program, we provide essential supports to individuals who menstruate and encounter undue barriers to access.
We are proud to have partners supporting and acting in solidarity with us in this campaign: Marlow, GetOnly, Iris + Arlo, and Diva Cups. And supporters @dr.annehussain and @dialaskitchen for using their platforms to help bring awareness on period poverty.
From breaking stigmas in everyday conversations to distributing supports to demanding effective policy changes—let’s all continue to do what we can to make menstrual equity happen in every cycle!
NOVEMBER 2024
Consistent, coordinated movement-powered action is always a priority at GOOD TO BE GOOD.
On October 25, 2024, Crisis Action secured media coverage to amplify our joint message of an immediate and permanent ceasefire across Gaza and Lebanon. We are among one of the 150 humanitarian, human rights, and peace-building organizations who signed on, alongside NRC, Oxfam, Save the Children, Refugees International, CARE International, and Women for Women International.
Read the coverage here: https://reliefweb.int/report/occupied-palestinian-territory/open-call-ceasefire-gaza-lebanon-and-israel-and-end-impunity-amid-spiralling-humanitarian-catastrophe-and-escalating-regional-conflict
Highlights include 5 million listeners on France Inter hearing about the statement in a radio segment by Pierre Haski featuring the appeal from 150 NGOs. The statement was also covered in Lebanese daily L’Orient Le Jour and Reuters’ rolling news.
The cycle of violence against civilians needs to stop. We call on Foreign Minister, Melanie Joly, to continue to put pressure on key power holders involved in this violence.

NOVEMBER 2024
Collective action is powerful. From volunteers, to our advisors, neighbours, and advocates like you, we’re out here, taking bold grassroots steps to realize a future that protects, empowers, and values women and gender-diverse people everywhere.
With you—our community—we’ve been able to drive much-needed change for our serving members. It’s exactly what our communities have been waiting for! Together, we advocated, supported, empowered, and delivered much needed assistance to those who accessed our programs and services this year.
Thank you to our volunteers, team members, board, and supporters and partners from our communities for helping make possibilities happen!
NOVEMBER 2024
In November, GTBG partnered with Hope Leads Mental Health Care for the second installment of our “Navigating the Tribulations of the Healthcare System” program series. Our free 2-hour online workshop was tailored to support women and gender-diverse community members with lived experiences and a need to build skills navigating the healthcare systems.
We’re grateful to Hope Leads Mental Health Care and Joelle Forbes for their invaluable contributions to advancing equity for all!

NOVEMBER 2024

We’re thrilled to announce that our Manager of Care Support Services, Lindsay, has been awarded the WINNER of Charity Village “Most Outstanding Individual Impact” in the Staff category! 🌟
Lindsay’s contributions have been invaluable—supporting community members, managing vital services and case supports, and delivering programs that empower women and gender-diverse individuals with high needs.
Working in the nonprofit sector is no small feat, and we’re grateful for her dedication to our mission of advancing gender equality within our communities!
NOVEMBER 2024
This past month in Toronto, our team organized an in-person Peer Support Group and hosted a select group of participants to discuss climate change concerns and solutions and how they affect women and gender-diverse people experiencing everyday life.
Together, we identified locally-led key climate change commitments through an intersectional lens, discovering inspiring ways to promote our individual and collective action focused on well-being and justice in our communities
Thank you to our partners The Green Resilience Project, our incredible volunteers, Lucky Iron Life and TPL for helping us make this session meaningful and informative
DECEMBER 2024
We want to showcase a profound outcome of investing in women, through the story of one community member who was supported by our programs. Hear directly from Sarah in her own words.
We have provided 5 cohorts of the Change Make-Her program, supporting over 120 equity-deserving women and gender-diverse individuals who are working to grow their businesses and independent ventures for financial independence and stability. Despite facing systemic and interpersonal barriers to rights, resources, training, and support, women are key drivers of economic growth, social prosperity, and sustainability.
Essential supports and opportunities empower women like Sarah to pursue their rights and ambitions, and embrace their futures with confidence, equity, and belonging.
From building healthy families to advancing strong movements and contributing to thriving workplaces and spaces, empowered women elevate communities everywhere.
Now more than ever, we must continue investing in women’s brilliance, resilience, safety, opportunities, and support.
Community members like Angela, who found hope and support through our programs, deserve to be supported every step of the way.
JANUARY 2025

With rising costs due to inflation, women and people who menstruate in Canada are being forced to choose whether they can afford essential menstrual products .
According to Statistics Canada, 1 in 6 (17%) Canadian women and individuals who menstruate have personally experienced period poverty.
Economic inequality is also a factor. The Pink Tax—a gender-based pricing system—means that feminine hygiene products often cost more simply because they are made for women. On average, women pay an additional $1,351 per year for basic hygiene products, as reported by Orychd, a period care company.
A 2019 survey by Plan International Canada found that 63% of women and girls have missed activities due to their periods, often because they couldn’t access menstrual products or suitable washrooms. Lack of access can also pose serious health risks, including:
- Toxic Shock Syndrome (TSS) from prolonged tampon use
- Urinary tract and fungal infections
- Potential infertility
According to an Environics Research study conducted for Women and Gender Equality Canada, 1 in 5 individuals who menstruate report that they may not be able to afford period products in the next 12 months. Many cite inflation and the Pink Tax as key barriers to affordability.
Taking Action for Menstrual Equity
In September 2024, Good To Be Good hosted its first annual “Equality in Every Cycle” Menstrual Equity Drive to raise awareness about period poverty. We collaborated with menstrual product brands and community members to share educational content and personal stories while advocating for accessible period care.
Our FREE Menstrual Product Program
To help address barriers to menstrual equity, our nationwide Menstrual Product Program—part of Empowering Care—provides clean, safe, and culturally appropriate menstrual products to those in high-need communities.
Applications are now open for:
✅ Black, Indigenous, and Women of Colour; Trans, Non-binary, 2-Spirit, and gender-expansive community member
✅ Residing in Canada
✅ 18 years of age, if not parents or guardians can apply on behalf of their child who menstruates.
If you or someone you know needs assistance, apply for free menstrual products by emailing our Services team at [email protected].
Together, let’s make period products an essential, equitable necessity for all